How to Use Rick Simpson Oil (RSO): Forms, Dosing, and Effects
Rick Simpson Oil (RSO) is one of the most potent cannabis extracts on the market, praised for its powerful therapeutic effects and full-spectrum cannabinoid profile. Whether you’re using RSO for pain relief, cancer support, or general wellness, understanding how to take it properly is key to getting the most benefit.
Luckily, RSO is available in multiple forms — each offering different absorption rates, onset times, and user experiences. In this post, we break down the most popular ways to use RSO and what you can expect from each method.
1. RSO Syringes – The Most Versatile Option
RSO syringes contain pure, full-spectrum Rick Simpson Oil in its thick, concentrated form. They allow for precise dosing and are perfect for users who want control over how they consume the oil.
Common ways to use RSO syringes:
- Oral ingestion (swallowing a small dose)
- Sublingual use (placing under the tongue)
- Topical application (for skin issues or localized pain)
- Mixing with food or beverages
Because the oil is highly potent, it’s recommended to start with a rice-grain-sized amount (~30mg) and slowly increase as needed.
2. RSO Tinctures – Easy and Discreet
RSO tinctures are diluted Rick Simpson Oil combined with a carrier oil like MCT or coconut oil. This makes the oil easier to dose and absorb, especially for beginners.
Benefits of tinctures:
- Faster effects when taken sublingually
- Gradual effects when mixed with food or drinks
- Easy to store, dose, and travel with
This method is ideal for users seeking a discreet, convenient, and controllable RSO experience.
3. RSO Gummies – Tasty and Pre-Dosed
RSO gummies are a flavorful and fun way to consume RSO. Each gummy contains a pre-measured dose, making it easy to track intake without dealing with the oil’s strong taste or texture.
Why choose RSO gummies?
- Great for beginners
- Takes longer to kick in (due to digestion), but effects last longer
- Easy to incorporate into daily routines
This method is best for users who prefer a delayed-release, long-lasting experience.
4. RSO Suppositories – High Bioavailability Without the High
RSO suppositories are designed for rectal or vaginal administration, offering fast absorption with minimal psychoactive effects.
Ideal for:
- Patients with digestive issues
- Individuals seeking targeted relief for pelvic or gastrointestinal conditions
- Those wanting to avoid the THC “high”
Suppositories allow for higher doses with fewer mental effects, making them ideal for serious medical use.
5. RSO Capsules – Tasteless and Controlled Dosing
RSO capsules offer a pre-measured, mess-free way to consume Rick Simpson Oil. Just swallow like any supplement — no mess, no taste.
Benefits of capsules:
- Slow release through digestion
- Consistent daily dosing
- Ideal for long-term users
Capsules are perfect for users seeking therapeutic results without the hassle of raw oil.
6. RSO Joints – Powerful Inhalation Method
RSO joints are pre-rolled cannabis joints infused with Rick Simpson Oil, offering fast-acting, full-spectrum relief.
Why smoke RSO joints?
- Immediate effects through inhalation
- Intensified cannabis experience
- Strong symptom relief in minutes
Best suited for experienced cannabis users or those looking for a quick and potent method.
Which RSO Product Is Right for You?
Each method has its pros and best use cases. Here’s a quick guide:
| RSO Format | Best For | Onset Time |
|---|---|---|
| Syringes | Precision, flexible usage | 30–60 min |
| Tinctures | Quick absorption, easy dosing | 15–45 min |
| Gummies | Taste, pre-measured doses | 45–90 min |
| Suppositories | High bioavailability, no high | 15–30 min |
| Capsules | Consistency, slow-release effects | 60–120 min |
| Joints | Fast relief, strong experience | 5–10 min |
Final Tips for Using RSO
- Start low – Begin with a small dose (half a grain of rice or less).
- Increase gradually – Let your body adjust before upping the dose.
- Stay consistent – Daily use over time delivers better results.
- Choose your format wisely – Base it on your condition, lifestyle, and goals.
Ready to try RSO?
Browse our collection of RSO syringes, tinctures, gummies, capsules, and more — trusted, full-spectrum products designed for real results.