Rick Simpson Oil which is commonly known as RSO, has gained a lot of attention because of its therapeutic benefits, especially for those dealing with chronic illnesses like cancer. Whether you’re for some serious health condition or for holistic treatment, its important to understanding the RSO protocol in other to get a safe and effective result.
What Is the Goal of the RSO Protocol?
The main goal of this protocol is to cosume 60 grams (or 60 milliliters) of RSO over a period of 90-days. This process was created to gradually introduce the oil into your body, by building your tolerance level while minimizing the psychoactive effects from the cannabis.
How Much RSO Should You Take?
Start Low and Go Slow.
Begin with a drop the size of half a grain of rice. This small doses helps your body adjust to the potency of the oil. Everyone’s tolerance is different, so give yourself 30–60 minutes after your first dose to see how you feel.
If you’re feeling comfortable, gradually increase your dosage every four days. The goal is to work up to 1 gram of RSO per day—but how you get there will depend on how your body reacts.
When Should You Take RSO?
During the early stages of treatment, you can split your daily dosage into three:
- Morning
- Afternoon (4 hours after your morning dose)
- Evening (an hour before bed)
Here’s a sample plan:
Week 1:
- Start with half a grain of rice, three times a day.
- Use the first 4 days to monitor how RSO your body reacts to it.
- Avoid driving or operating machinery after taking a dose.
Weeks 2–5:
- Double your dose every 4 days, continuing with 3 doses daily.
- Most people build enough tolerance by Week 5 to handle 1 gram per day.
Weeks 5–12:
- Maintain the 1-gram-per-day dose.
- You can take 0.1 gram five times during the day and 0.5 grams before bed.
What Will You Feel?
Feeling “high” is a normal side effect in the beginning. As your body gets used to it, the psychoactive effects reduces. It’s very important that you listen to your body. If you feel very high or uncomfortable, you can stop the treatment or reduce your dosage until you feel confortable continuing.
Many people turn to build their tolerance level with time, and thats to the point where they can go about their day without feeling any psychoactive effects, even when they are taken higher doses.
Tips for Success
- Consistency Is Key: Follow the protocol and give your body time to adapt.
- Rest and Hydrate: Take RSO before bed time to sleep through the side effects. Drink enough water to stay hydrated.
- Create a Safe Space: Especially at the start of your treatment, makesure you’re comfortable and in a stress free environment.
- Track Your Progress: Keep a journaling your doses, how you feel, and any change you notice.
Final Thoughts
The Rick Simpson Oil protocol requires you to be commited, patience, and self-awareness. Its side effects can be very strong, but with a careful approach, many people turn to find relief and healing. Remember everyone reacts differentlyto it, so imporrtant to move at your own pace, and always consult a healthcare professional if you have chritical condition or if you are on other medications.
Whether you’re just starting your RSO journey or are midway through the 90-day protocol, stay informed, stay patient, and most importantly, stay kind to yourself.